8 Silent Signs Your Child is Stressed

Do you see unusual changes in the behavior of your child? If yes, then read this article. This article gives you 8 silent signs your child is stressed.

In this competitive and fast-paced world, it has become normal for children to get stressed. Stress at an early age might severely affect their physical body. As parents or guardians, it’s essential to recognize the signs of stress in children, even when they may not explicitly express it.

They will not be able to express this because they might not even understand what their body is experiencing. Therefore, to help you and your children we present – 8A research reveals that there exists a nervous system called the enteric nervous system in the stomach and intestine. This nervous system responds to the same stress hormones and neurotransmitters as our brains do. silent signs your child is stressed.

Increased Tantrums

An increased number of tantrums indicates that your child is experiencing stress. You might have observed that when your child gets sick, they show more tantrums. The same goes for mental health.

Some children even shout down their emotions. Withdrawal from emotions indicates a high level of stress. During this period, your children need you the most. Therefore, improve their routine and continuously ensure that they are loved and safe.

Nightmares or Disturbed Sleep

Sleep-related issues are common responses to stress. Your child might cry in the night, might not be able to sleep, or have nightmares every night. This indicates stress and will lead to fatigue. It is the most common sign among the 8 silent signs your child is stressed.

To solve it, you can tell them about stories of other children who escaped from it or some good moral stories. Ask them what is disturbing them and try to solve it. You can even bring a good stuffed toy for them and tell them to sleep with it and make it their best friend.

Abdominal Pain

Abdominal pain is also a common symptom of high levels of stress. According to research, The enteric nervous system is found in the stomach and intestine. This type of nervous system reacts to the same stress hormones and neurotransmitters that our brains do.

The stress may also lead to diarrhea or constipation. It is important during this time to visit the doctor and explain the whole condition. One of the physical impacts among 8 silent signs your child is stressed.

Trouble in concentrating and Completing Schoolwork

Academic and social pressure are crucial – 8 silent signs your child is stressed. Once your child gets into trouble concentrating and completing school work due to stress, you should immediately help them.

Participating in extracurricular activities can be beneficial, but it’s important to avoid over-scheduling, which can lead to increased anxiety levels. Encourage your child to manage their priorities effectively and find a balance that works for them.

Bedwetting

You might get shocked, but stress indeed leads to missing toileting cues. If your grown-up child suddenly starts bedwetting again, it is a great silent sign that your child is stressed. Please reassure your child that you are not angry or making fun of them when they do this accident. Another, severe 8 silent signs your child is stressed.

Leg Pain

Leg pain is often referred to as functional pain caused by stress triggers. There are many complex nevers pathways in the human body, and due to stress triggers some of these pathways cause physical pain.

If your child complains about leg pain or any muscle pain it might be due to stress or some injury caused during playtime.

Overreactions to minor problems

Children may start to overreact to minor problems when stressed. Example – crying like hell to lose in a game. Most common sign among the 8 silent signs your child is stressed.

This may occur as parents cause pressure to make their children perfectionists which worries them constantly.

Nail or Lip Bitting

Nail and lip-bitting are the signs of early stress among 8 silent signs your child is stressed, observed in all ages. If you see your child continuously biting either their lips or nails, it shows that they are stressed.

Coutnipus lip and nail biting can cause multiple infections as through this act various bad bacteria enter their gut.

These were 8 silent signs your child is stressed. By being aware of these silent signs of stress, you can intervene early and help your child develop healthy coping mechanisms to navigate life’s challenges. Remember that every child is different. Therefore, it’s essential to pay attention to their individual needs and provide support accordingly.

Also, always remember that when needed consult the professional. Please don’t hesitate to consult a professional, especially for the sake of your kids.

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